Training Videos

Darryl Craig - SCATT System Interpretation

In this video Darryl Craig, Team BC's small-bore coach discusses the some of the insights that can be gained from a SCATT system, its traces and the use of data that is recorded by the system.

Darryl Craig - Optics of Rifle and Pistol Sights

In this video Darryl Craig, Team BC's small-bore coach discusses the optics of sights and how we can use this knowledge to affect our target picture.

Al Harding - Physical Training to Control Your Heart Rate

In this video Al Harding, a top BC pistol athlete shares how he trains prior to events with a focus on controlling his heart rate with cardio training.

Range Etiquette

Every range has its own rules about safety, but the bottom line is that everyone must be responsible for a safe and enjoyable experience. Here is one example of Range Etiquette and safety.

Scoring

Scoring your target is one of the primary ways to keep track of your progress. By graphing your scores you can monitor your progress and plan you next goal. This video covers the basics of Target Scoring.

Prone Position

Use these videos to practice spotting areas to improve. In the first video the athlete gets in the Prone position, but has several areas that need to be improved. Watch the Poor Approach first and see how many areas of improvement you can spot. Then watch the Good Approach video...did you spot any other changes?

Use these videos to practice spotting areas to improve. In the first video the athlete's body position needs improvement. How many suggestions can you make about the positioning shown in this first attempt. Now watch the athlete's second attempt. How many improvements can you spot?